Weigh In record (no journal entry) for 23 June 2021
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87.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 5.30g | Prot: 11.80g | Carbs: 84.17g.
Breakfast: Творожные Кексы, Груша, Черешня. more...
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Losing 0.5 kg a Week
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Beavis_m's Weight History
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