Weigh In record (no journal entry) for 07 February 2014
|
63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
569 kcal
|
Fat: 7.47g | Prot: 39.15g | Carbs: 93.21g.
Breakfast: Гречневая Каша с Молоком. Lunch: Зеленый Листовой Салат, Сельдерей, Красные Помидоры, Печеное Яблоко, Дорадо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OmiaMoni's Weight History
|