Weigh In record (no journal entry) for 23 June 2021
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62 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 77.25g | Prot: 44.93g | Carbs: 141.07g.
Breakfast: Şekersiz Çay, Untad Hamburger Ekmeği, Limon Suyu, Zeytinyağı, Soğanlar, Yeşil Biber, Haşlanmış Yumurta. Lunch: Karpuz. Dinner: Untad Hamburger Ekmeği, Salçalı Makarna, Biber Dolması, Çoban Salatası, Bamya Çorbası, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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kurabiyem's Weight History
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