Weigh In record (no journal entry) for 23 June 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 10.33g | Prot: 21.95g | Carbs: 40.53g.
Breakfast: Банан, Сладкий Красный Перец, Творог 5%, Кабачковые Оладьи. more...
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Losing 1.4 kg a Week
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