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제갈도토리
Journal
23 Jun 21
제갈도토리's Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
54.9 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2021:
1807 kcal
Fat: 57.26g | Prot: 43.30g | Carbs: 169.69g.
Lunch:
크라운 뽀또 치즈타르트, 체리, 김밥천국 김밥.
Dinner:
배떡 로제떡볶이, 혼합 샐러드 채소, 순살치킨, 감자 튀김, 생맥주.
Snacks/Other:
해태 부라보콘 초코청크, 체리.
more...
1741 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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제갈도토리's Weight History
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