Weigh In record (no journal entry) for 23 June 2021
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72.4 kg
Lost so far: 26 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 28.43g | Prot: 29.94g | Carbs: 97.02g.
Breakfast: Котлеты из Куриной Грудки, Оладьи из Кабачков, La Pasta Макароны с Твердых Сортов Пшеницы. Lunch: Лимо Мороженое Velvet Соленая Карамель. more...
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Losing 4.9 kg a Week
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