Weigh In record (no journal entry) for 23 June 2021
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67.5 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 66.11g | Prot: 70.10g | Carbs: 145.53g.
Breakfast: Макароны с Маслом, Просто Азбука Икра Кабачковая, O12 Raspberry Jump. Lunch: Авокадо Авокадо, Помидоры, Огурец (с Кожурой), Лагуна Лаваш Армянский, Нерки. Snacks/Other: Голубика, Лента Яблоко Гренни Смит, Абрикос, Нектарин, Мандарин. more...
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Gaining 1.4 kg a Week
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k@terink@26's Weight History
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