Weigh In record (no journal entry) for 23 June 2021
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 18.70g | Prot: 18.47g | Carbs: 52.08g.
Breakfast: Київхліб Сушки Київські, Жареное Яйцо, Кофе (из Молотых Зерен), Помидоры. more...
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Losing 0.5 kg a Week
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Colin117's Weight History
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