gustareva_m's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
68.7 kg Lost so far: 3.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
738 kcal Fat: 36.38g | Prot: 62.53g | Carbs: 43.24g.   Breakfast: Говядина Отварная, Ананас. Lunch: Огурец (с Кожурой), Веселый Молочник Кефир 1%. more...
95 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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gustareva_m's Weight History


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