Asya_private's Journal, 07 Feb 14

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Weigh In record (no journal entry) for 07 February 2014

57.2 kg Lost so far: 2.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:

1464 kcal

Fat: 72.09g | Prot: 55.85g | Carbs: 150.34g. Breakfast: Леовит Мюсли. Lunch: Меридиан Морская Капуста, Мясновъ Котлета Куриная, Солнечная Фазенда Салатный Микс Каталония. Dinner: Русский Гематоген Гематоген, Магнолия Салат Оливье с Колбасой, Сытоедов Котлета Кокетка. more...

1976 kcal

Exercise: Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Housework - 1 hour. more...

Gaining 2.1 kg a Week

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Asya_private's Journal, 07 Feb 14

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