Weigh In record (no journal entry) for 23 June 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.30g | Prot: 11.80g | Carbs: 99.74g.
Lunch: Bakmi GM Mie Ayam. more...
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steady weight
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