Weigh In record (no journal entry) for 23 June 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.92g | Prot: 22.20g | Carbs: 94.86g.
Breakfast: Tahu Goreng, Nasi Putih, Tumis Kangkung, ABC Sambal Terasi, Gula Pasir, Bimoli Minyak Goreng, Sasa Tepung Bumbu Serbaguna Original, Risoles, Tape Singkong. more...
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Losing 0.7 kg a Week
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rahmawatinoviida's Weight History
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