Weigh In record (no journal entry) for 22 June 2021
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43.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 64.76g | Prot: 58.92g | Carbs: 213.38g.
Breakfast: Jangada Requeijão Cremoso Light, Banana Prata, Itambé Leite em Pó Integral, Pilão Café, Visconti Torrada Integral. Lunch: Suco de Abacaxi, Arroz com Cenoura, Carne de Vaca Moída (90% Magro / 10% Gordo), Batata Doce Frita. Dinner: Pastel de Queijo, Super do Povo Pão Francês, Itambé Leite em Pó Integral, Nescau Nescau Light. Snacks/Other: Trakinas Bolacha Recheada, Ruffles Batata Original (Pacote). more...
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Losing 0.6 kg a Week
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ingrid26.ellen's Weight History
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