Weigh In record (no journal entry) for 22 June 2021
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 40.17g | Prot: 17.05g | Carbs: 152.35g.
Lunch: Кофе с Молоком и Сахаром, Овсяное Печенье, Мягкая Белая Булка, Омлет с Молоком, Соевый Соус. Dinner: Вода, Овсяное Печенье. Snacks/Other: Яблоко, Coca-Cola Coca-Cola (Sugarless). more...
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Gaining 4.9 kg a Week
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Элли Проф's Weight History
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