Weigh In record (no journal entry) for 22 June 2021
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.06g | Prot: 16.42g | Carbs: 71.34g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios. Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Land O'Lakes Salted Butter, Pancake Syrup, Blueberry Pancakes . more...
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steady weight
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brazillec's Weight History
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