Weigh In record (no journal entry) for 23 June 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 24.85g | Prot: 90.58g | Carbs: 81.99g.
Breakfast: 황성주 국산콩 두유 검은콩 고칼슘. Lunch: 티젠 콤부차, Chicken Salad. Dinner: Salmon Sashimi, White Rice, 피코크 시금치 된장국, Flounder. Snacks/Other: Costco 밀크릿, CU 동의 훈제란, 글램디 워터젤리 자두맛, 퍼펙트파워 퍼펙트 파워쉐이크 초코바나나. more...
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Gaining 2.1 kg a Week
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bhkstella's Weight History
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