Weigh In record (no journal entry) for 22 June 2021
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68.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 19.63g | Prot: 34.09g | Carbs: 89.13g.
Breakfast: Pão de Forma, Café, Pão de Forma. Lunch: Feijoada, Arroz Branco (Cozido). Dinner: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Hortifruti Melancia. more...
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Gaining 0.1 kg a Week
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simonemichele2010's Weight History
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