pablo_honey's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
47 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1158 kcal Fat: 33.72g | Prot: 84.69g | Carbs: 141.42g.   Breakfast: General Mills Cheerios, Muscle Milk Pro Series 40 Intense Vanilla . Lunch: Cucumber (with Peel), Meat Pie, Egglife Egg White Wraps - Southwest Style, Lettuce, Pickles, Cherry Tomatoes, Crystal Farms Cheese Wraps Mozzarella, Never Any Ground Bison. Dinner: Mozzarella Cheese. Snacks/Other: Tangerine, Cashew Nuts, Almonds, Apples, Reddi-wip Fat Free Dairy Whipped Topping, Nectarines, Date, Bananas, Blueberries, Raspberries, Kroger Greek Lite Raspberry Nonfat Yogurt. more...
90 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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pablo_honey's Weight History


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