Weigh In record (no journal entry) for 20 February 2011
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143.6 kg
Lost so far: 0 kg.
Still to go: 71.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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1215 kcal
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Fat: 53.20g | Prot: 93.59g | Carbs: 83.37g.
Lunch: Flavor Blasted Racing Ranch Goldfish, Thin-sliced Honey Ham, Large White Bread, Wheat Thins Crackers - Ranch, Baby Swiss Cheese. Dinner: Large White Bread, Creamy Peanut Butter, Pancake Syrup , Shrimp, A1 Steak Sauce, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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Losing 0.2 kg a Week
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aweathers7175's Weight History
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