Weigh In record (no journal entry) for 22 June 2021
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80.5 kg
Lost so far: 9.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 51.47g | Prot: 36.63g | Carbs: 143.68g.
Breakfast: Danone Requeijão Cremoso Tradicional, Marilan Magic Toast, Café. Lunch: Bauducco Cookies Chocco, Pullman Pão de Forma Artesano Integral, Tirol Queijo Mussarela (18g), Perdigão Mortadela Ouro, Forno de Minas Pão de Queijo Tradicional, Café. Dinner: Nissin Miojo Sabor Legumes. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
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Gaining 0.2 kg a Week
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Paula Olv's Weight History
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