letoliveiracunha's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021

102.3 kg Lost so far: 3.2 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

100 kcal

Fat: 7.74g | Prot: 7.08g | Carbs: 0.53g. Breakfast: Café, Omelete. more...

2916 kcal

Exercise: Gym - 45 minutes, Sleeping - 6 hours and 1 minute, Resting - 17 hours and 14 minutes. more...

Gaining 1.1 kg a Week


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letoliveiracunha's Weight History