Weigh In record (no journal entry) for 22 June 2021
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103.6 kg
Lost so far: 19.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 62.44g | Prot: 93.16g | Carbs: 31.53g.
Breakfast: Гордость Фермера Сардельки, Абрикос, Село Зелёное Творог Обезжиренный . Lunch: Холодец. Dinner: Капуста, Куриные Фрикадельки. more...
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Gaining 0.6 kg a Week
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dobrodennik's Weight History
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