Weigh In record (no journal entry) for 22 June 2021
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 9.66g | Prot: 21.85g | Carbs: 101.89g.
Breakfast: Banana Prata, Danone Danoninho. Lunch: Banana Prata, Alcatra, Couve Refogada, Alface de Folha Verde, Batata Doce Cozida, Quero Feijão Carioca . more...
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Gaining 0.2 kg a Week
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An@ Luiz@'s Weight History
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