Weigh In record (no journal entry) for 22 June 2021
|
94.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 8.41g | Prot: 10.97g | Carbs: 27.22g.
Breakfast: Pão Francês, Ovo Frito, Café com Leite Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Symon Albuquerque's Weight History
|