Weigh In record (no journal entry) for 22 June 2021
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67 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 20.18g | Prot: 67.67g | Carbs: 115.60g.
Breakfast: Mamão Formosa, Panco Bisnaguinha, Label Rouge Ovo Caipira Orgânico, Mingau de Aveia. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Fradinho Cozido. Snacks/Other: Canaã Goma de Tapioca, Frango Desfiado. more...
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Losing 0.4 kg a Week
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pink.20091985's Weight History
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