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Larissa Paula Santos
Journal
22 Jun 21
Larissa Paula Santos's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
65.6 kg
Lost so far:
14 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
1044 kcal
Fat: 45.57g | Prot: 54.93g | Carbs: 102.03g.
Breakfast:
Tirolez Queijo Minas Frescal, Piracanjuba Leite UHT Integral, Melitta Café sem Açúcar .
Lunch:
Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Suco de Laranja Natural.
Dinner:
Lasanha de Frango ou Peru.
more...
1686 kcal
Exercise:
Treadmill - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Larissa Paula Santos's Weight History
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