Weigh In record (no journal entry) for 22 June 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.88g | Prot: 25.19g | Carbs: 76.19g.
Lunch: 맛있닭 다이어트 도시락. Dinner: 삼선볶음밥. more...
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Gaining 0.2 kg a Week
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