Weigh In record (no journal entry) for 20 June 2021
|
64.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 65.25g | Prot: 44.79g | Carbs: 233.20g.
Breakfast: Hallon, Honung, AXA Havregryn, Risenta Müsli Frukt Nötter Kärnor, Banan, Oatly Havremjölk, ICA Gott Liv Valnötter, Blåbär. Lunch: Olivolja, Vitkål, Pizza med Ost, Tjock Botten. Dinner: Naturell Ost, Wasa Sport +, Olivolja, Vitkål, Pizza med Ost, Tjock Botten. Snacks/Other: Ahlgrens Bilar, Ahlgrens Bilar, Söt Kanelbulle, GB Glace Piggelin, GB Glace 88:an. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|