Weigh In record (no journal entry) for 22 June 2021
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104.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 48.41g | Prot: 32.64g | Carbs: 55.39g.
Breakfast: Ensalada Mixta, Ternera Bife Ancho, Café con Leche Descremada, La Serenísima Manteca, Pan Francés, Manzana. more...
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Losing 1.5 kg a Week
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elguapolindo's Weight History
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