Weigh In record (no journal entry) for 22 June 2021
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93.1 kg
Lost so far: 5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.60g | Prot: 57.39g | Carbs: 53.80g.
Breakfast: Seara Peito de Frango Desfiado, Mandioca Cozida, Bimbo Rap10 Integral. Lunch: Arroz Branco (Cozido), Camil Grão de Bico Pronto, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango. more...
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Losing 0.8 kg a Week
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kelly_haberfellner's Weight History
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