Weigh In record (no journal entry) for 22 June 2021
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 15.05g | Prot: 2.28g | Carbs: 30.09g.
Breakfast: Кофе. Lunch: Вода. Dinner: Coca-Cola Кока-Кола Зеро. Snacks/Other: Zinus Кокосовое Молоко. more...
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Losing 4.9 kg a Week
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