Weigh In record (no journal entry) for 22 June 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 50.31g | Prot: 74.52g | Carbs: 111.96g.
Breakfast: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih, Semangka. Lunch: Telur Dadar, Tahu, Kubis Hijau Dimasak, Bakso Ayam. Dinner: Singkong Rebus, Pepaya. Snacks/Other: Nasi Putih, Telur Dadar, Nutrijell Agar-Agar. more...
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nnury123's Weight History
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