Weigh In record (no journal entry) for 22 June 2021
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61.4 kg
Lost so far: 4.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 45.00g | Prot: 39.00g | Carbs: 161.00g.
Breakfast: 농심 육개장 사발면. Lunch: 농심 쫄병 매콤한맛 (45g), 삼양 부셔먹는 라면스낵 불닭. Dinner: 맘스터치 휠렛버거. more...
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Gaining 0.4 kg a Week
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dltmfgus0608's Weight History
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