Weigh In record (no journal entry) for 22 June 2021
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74.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 13.84g | Prot: 14.95g | Carbs: 22.76g.
Breakfast: Кофе, Жареное Яйцо, Harry's Сандвичный Хлеб Пшенично-Ржаной. more...
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Losing 0.6 kg a Week
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ValeriyaDr's Weight History
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