nnury123's Journal, 10 Jun 21

nnury123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2021

98.5 kg Lost so far: 0 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1602 kcal

Fat: 47.95g | Prot: 63.44g | Carbs: 233.57g. Breakfast: Jus Apel, Jus Tomat, Jus Wortel. Lunch: Nasi Putih Instan, Ikan Bandeng Goreng, Pare. Dinner: Ikan Bandeng Goreng, Nasi Putih Instan, Pare. Snacks/Other: Nasi Goreng Ayam, Pisang Kepok Rebus. more...

2399 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nnury123's Weight History

View Complete History

nnury123's Journal, 10 Jun 21

Submit a Comment

nnury123's Weight History