Weigh In record (no journal entry) for 06 February 2014
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144.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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400 kcal
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Fat: 16.00g | Prot: 24.00g | Carbs: 44.00g.
Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. more...
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steady weight
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mango4673's Weight History
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