Weigh In record (no journal entry) for 22 June 2021
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.73g | Prot: 72.71g | Carbs: 169.07g.
Breakfast: Pommes Granny-Smith , Lindt Chocolat Noir 85%, Canderel Sucralose, Dolce Gusto Café au Lait, Tomates Cerises, Oeuf, Avocat, Harry's Extra Moelleux Complet (35g). Lunch: Kiwi, Alpro Yaourt Nature à la Noix de Coco, Auchan Banane, Danone Cottage Cheese, Président Beurre Doux, Harry's Extra Moelleux Complet (35g), Lustucru Polenta, Super U Légumes Pour Potage. Dinner: U Huile de Tournesol, Galbani Mozzarella Mini, Tomates Cerises, Carrefour Filets de Sole Tropicale , Aubergine, Courgette. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Wasa Léger , Myprotein Peanut Butter, Myrtilles, Nectarines, Canderel Sucralose, Dolce Gusto Café au Lait, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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elenatudorache1's Weight History
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