Weigh In record (no journal entry) for 22 June 2021
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93.6 kg
Lost so far: 16 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 42.39g | Prot: 40.83g | Carbs: 80.24g.
Breakfast: Жареное Яйцо, Almette Творожный Сыр Сливочный, Помидоры, Черемушки Хлеб Зерновик. Lunch: Лента Голубцы с Мясом и Рисом. Snacks/Other: Barinoff Сок Томатный. more...
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Losing 1.4 kg a Week
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