Weigh In record (no journal entry) for 22 June 2021
|
64.2 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 48.71g | Prot: 35.40g | Carbs: 25.12g.
Breakfast: Emin Pastırma, Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Avokado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|