Weigh In record (no journal entry) for 22 June 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 54.93g | Prot: 51.70g | Carbs: 108.37g.
Breakfast: Сочинский Мясокомбинат Колбаса Балыковая, Жареное Яйцо. Lunch: Черешня, Банан. Dinner: Шпроты, Батон Нарезной, Тефтели, Черешня. more...
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Losing 0.2 kg a Week
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Raya7788's Weight History
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