Weigh In record (no journal entry) for 22 June 2021
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 82.81g | Prot: 76.20g | Carbs: 43.75g.
Breakfast: Молочный День Молоко 2,5%, Бабаевский Шоколад Элитный 75%, Авокадо Авокадо, Магнит Чеснок , Салат Ромэн или Соз, Творог 9%, Яйцо, Бекон. Dinner: Ростик'c - KFC 5 Крыльев. more...
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Gaining 1.4 kg a Week
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Chris-s-stina's Weight History
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