aadanielle's Journal, 06 Feb 14

Weigh In record (no journal entry) for 06 February 2014
63.6 kg Lost so far: 0.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:
555 kcal Fat: 8.73g | Prot: 21.30g | Carbs: 98.52g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese Light, Pão Integral. Lunch: Cenouras, Macarrão, Repolho-Roxo. Snacks/Other: Melancia. more...
1925 kcal Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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aadanielle's Weight History


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