Weigh In record (no journal entry) for 22 June 2021
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86.1 kg
Lost so far: 26.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.65g | Prot: 17.94g | Carbs: 40.27g.
Breakfast: Süzme Peynir, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Domates Çorbası. more...
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Losing 2.5 kg a Week
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elfnuuur's Weight History
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