Weigh In record (no journal entry) for 22 June 2021
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51.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 49.50g | Prot: 57.35g | Carbs: 208.28g.
Breakfast: Caffino Kopi Latte Premium , Roti Gandum. Lunch: Rempeyek, Putih Telur Matang, Hoka Hoka Bento Nasi Putih, Ikan Tongkol Goreng, Pecel, Sayuran Rebus (tanpa Daging). Snacks/Other: Mr. Bread Roti Manis Coklat, Pisang, Semangka, Asinan. more...
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Losing 0.6 kg a Week
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feby.novalia's Weight History
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