lorejajore's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
58.2 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1655 kcal Fat: 69.59g | Prot: 72.62g | Carbs: 182.73g.   Breakfast: Keitetty Kananmuna, Rainbow Vanilja Proteiinivanukas, Maitokahvi, Kellogg's Tresor Choco Roulette. Lunch: Pestokastike, Milbona Kermajuusto, Leipäaitta Rukiiset Siemenpalat, Dolce Gusto Americano, Keitetty Kananmuna. Snacks/Other: Valio Vaniljakastike, Raparperipiirakka, Skyr Kookos, Mehukatti Sekamehu, Laitilan Leipä Suklaamoussekakku. more...
1767 kcal Exercise: käsijumppa - 25 minutes, kävely - 3 hours and 5 minutes, Resting - 14 hours and 1 minute, Sleeping - 6 hours and 29 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lorejajore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.