braha's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011
68.3 kg Lost so far: 0.6 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
796 kcal Fat: 40.98g | Prot: 22.63g | Carbs: 88.99g.   Breakfast: weight watchers cream cheese, bagel. Lunch: sauerkraut, kielbasa. Dinner: sausage rolls w/worcestershire. Snacks/Other: popcorn butter microwave, special k chips, swedish fish, hershey's kiss. more...
Losing 1.3 kg a Week

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braha's Weight History


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