Weigh In record (no journal entry) for 22 June 2021
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 13.31g | Prot: 7.52g | Carbs: 14.66g.
Breakfast: Сметана , Капуста Тушеная, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Alena kotsur's Weight History
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