Weigh In record (no journal entry) for 22 June 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 89.00g | Prot: 59.07g | Carbs: 93.11g.
Lunch: Сметана 20%, Творог 9%. Dinner: Мегамарт Сыр Твороженный 60, Мистраль Рис Красный. more...
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Losing 8.4 kg a Week
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demenochca's Weight History
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