Weigh In record (no journal entry) for 22 June 2021
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 53.20g | Prot: 26.30g | Carbs: 85.32g.
Breakfast: Ашан Слойка с Маком, Кофе с Молоком, Сметана 20%, Драники. Lunch: Огурец (без Кожуры), Помидоры, Хохланд Творожный Сыр, Великолукский Мясокомбинат Сосиски Детские, Горошница. more...
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Losing 0.1 kg a Week
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АсельИбраева😉🫶's Weight History
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