Gabrielaarbo's Journal, 11 Jun 21

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- 10 kg 🙏

90.9 kg Lost so far: 10 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

798 kcal

Fat: 19.48g | Prot: 26.85g | Carbs: 127.39g. Lunch: Coca-Cola Coca-Cola (Lata), Tomates, Alface, Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Arroz Branco Cozido. Snacks/Other: McDonald's Casquinha Mista. more...

2453 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Gabrielaarbo's Weight History

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Gabrielaarbo's Journal, 11 Jun 21

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Gabrielaarbo's Weight History